{"id":3958,"date":"2023-07-26T09:44:26","date_gmt":"2023-07-26T07:44:26","guid":{"rendered":"https:\/\/netherlands.wordcamp.org\/2023\/?post_type=wcb_session&#038;p=3958"},"modified":"2023-07-26T16:40:10","modified_gmt":"2023-07-26T14:40:10","slug":"bytes-and-minds-navigating-mental-health-in-the-tech-world-en","status":"publish","type":"wcb_session","link":"https:\/\/netherlands.wordcamp.org\/2023\/session\/bytes-and-minds-navigating-mental-health-in-the-tech-world-en\/","title":{"rendered":"Bytes and Minds: Navigating Mental Health in the Tech World"},"content":{"rendered":"\n<p>&#8220;Bytes and Minds: Navigating Mental Health in the Tech World&#8221; takes you through my personal voyage in the tech industry, revealing how it both aggravated and eased my mental health struggles. I&#8217;ll share my path to recovery, shedding light on the often unseen mental health issues within our field. Together, we&#8217;ll explore strategies that worked for me and hopefully could work for you too. Remember, you&#8217;re not alone in this journey. Let&#8217;s break the silence and navigate towards better mental well-being in the tech world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Bytes and Minds: Navigating Mental Health in the Tech World&#8221; takes you through my personal voyage in the tech industry, revealing how it both aggravated and eased my mental health struggles. I&#8217;ll share my path to recovery, shedding light on the often unseen mental health issues within our field. Together, we&#8217;ll explore strategies that worked [&hellip;]<\/p>\n","protected":false},"author":276576,"featured_media":0,"template":"","meta":{"jetpack_post_was_ever_published":false,"_wcpt_session_time":1694167200,"_wcpt_session_duration":2700,"_wcpt_session_type":"session","_wcpt_session_slides":"","_wcpt_session_video":"","_wcpt_speaker_id":[1689],"footnotes":""},"session_track":[31],"session_category":[39,34],"class_list":["post-3958","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-level-level-lodge","wcb_session_category-english","wcb_session_category-presentatie"],"jetpack_sharing_enabled":true,"session_date_time":{"date":"8 september 2023","time":"12:00"},"session_speakers":[{"id":"1689","slug":"ryan-hellyer","name":"Ryan Hellyer","link":"https:\/\/netherlands.wordcamp.org\/2023\/speaker\/ryan-hellyer\/"}],"session_cats_rendered":"English, Presentatie","_links":{"self":[{"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/sessions\/3958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/types\/wcb_session"}],"version-history":[{"count":2,"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/sessions\/3958\/revisions"}],"predecessor-version":[{"id":4008,"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/sessions\/3958\/revisions\/4008"}],"speakers":[{"embeddable":true,"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/speakers\/1689"}],"author":[{"embeddable":true,"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wporg\/v1\/users\/ryanhellyer"}],"wp:attachment":[{"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/media?parent=3958"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/session_track?post=3958"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/netherlands.wordcamp.org\/2023\/wp-json\/wp\/v2\/session_category?post=3958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}